"It doesn't matter what type of mind you have, only that you learn how to manage the one you have'

-Emma Ashford


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Hi_Im_EmmaFounder of Managing Minds. Welcome to my online resources centre where you can learn to manage your mind to improve your self esteem, manage your stress levels or become more assertive - amongst many other things.

Every programme or masterclass on this site has the ability to drastically change your life, because you are not stuck the way your mind is currently working around any issue you are facing.

My aim is to empower you with skills and techniques to take change of your mind and therefore your life as a whole.

More About Me

Managing Minds Programmes

Take charge of your mind with one of our proven programmes or masterclasses

Self Esteem

Powerful & life-changing programme designed to improve your self esteem & boost confidence.

See Programme


Empower yourself with the best tools, techniques and strategies to reduce the impact of stress in your life.

See Programme


Learn to manage your mind and drastically change your life. See the full list of masterclasses available.

See Full List

"Emma helped me understand why I do this to myself and where it came from. She taught me how to calm the negative thoughts and replace with positive thoughts. I started my course with her crying all the time, towards the end I was smiling and laughing. It was worth every penny to me, it was an investment in my life" -Gabby"


Not sure if this is right for you and your circumstances? Just send me a message and I will answer your questions



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