Manage Your Worry Masterclass
In this masterclass you will learn how to recognise and manage your worry through:
- 4 Video Lessons - including tools for managing your worry
- A Downloadable Workbook to help guide you through the lessons
- An Audio Meditation - A beautiful guided meditation aimed at healing and calming you.
Everything You Need To Know
My experience of working with hundreds of individuals is that worry can upset the equilibrium of your whole life, whether it is chronic worry or worry specific to a particular situation.
Frequently Asked Questions
When Does the Course Start & Finish?
How Long Do I Have Access To The Course?
Ready To Manage Your Worry?
It is absolutely possible for you to learn how to take control of your mind and change your experience of worry, as long as you give yourself permission to learn and grow.GET STARTED!